I'm melting...

Its been 33 days since I started dieting properly. And in that time, I've been in London 3 times (3 days each), Orlando for 7 days, and Vegas for four days. Not a good time to try and lose weight, or give up drinking, but hey - progress is being made.

I've lost about 17 pounds (8kg) since I started, and drank in 33 days what I would have normally drank in a week. I was even able to run - not walk, hobble or limp - for 10 minutes on the treadmill yesterday, keeping my heart rate under 150bpm. 

Another 49 pounds to go...